LIVING MASSAGE
 

Welcome to my website!

My name is Melissa and I’m the creator of  LIVING WELLNESS. I am  8 years massage 12 year yoga certified! 

 

I have a very unique way of viewing the body. And I’m so happy to work with all types of people especially those that are curious about how the act of relaxation can improve their lives. Please read the blog section and send me a message below with any questions! 

 

UNWIND or UPLIFT 

Custom Massage 

1 hr $ 150 

$180 90 min 

 

This is a customized massage and techniques may vary. Assisted yoga stretches and breath work available to be incorporated depending on the goals of our time together. 

 

Included:

~Custom selected essential oils ~ Assisted stretching on yoga mat ~ Breath work ~ Spit Jade Hot stone~ Cold face globe therapy 

 

 

GLOW 

Red light Massage with Vitamin C or  Aloe 

90 mins $180 

 

1 hour massage and 30 min red light basking. 

Depending on your skin type we will either apply vitamin c before your red light or aloe after your red light.

 

red light 

Improve muscle strength -Reduce muscle fatigue-Reduce muscle damage -Lower lactic acid production- Anti aging - Skin issues - Collagen production -Thyroid function - Joint health - Pain management - Hair growth

 

Vitamin C 

Vitamin C is considered best to use during red light therapy. Both treatments work synergistically to boost collagen production, promote skin brightening, and combat signs of aging by providing potent antioxidant protection. This makes a powerful combination for enhancing skin rejuvenation benefits; essentially, vitamin C acts as a "booster" to the effects of red light therapy on the skin by further stimulating collagen synthesis and reducing free radical damage.

 

Aloe 

Applying aloe vera gel after a red light therapy session is generally considered a good practice, as it can help soothe and cool sensitive skin that still wants to try red light benefits. 

 

 

BALANCE & GROUND

90 mins $180 

This is an emotionally nurturing session in which I hold space for your body to drift deep into a parasympathetic state using many different types of therapies in combination or alone. We check in on your goals and I create a session just for you. 

 

There are many techniques in which I pull from in this session some example's would be: 

 

Chakra balancing (with or without guided meditation)

Sound therapy 

Dry brushing 

Light Lymphatic movement 

Sage clearing 

Customized Aromatherapy journey

Reflexology 

Ionic foot bath 

Red and Inferred light 

 

…. Or it might be an empty space with minimal sensory stimulation. This session is about YOU 

 

** new things will be added all the time book with an open mind. 

 

Free to try discounts to buy ! 

Ozone water 

Hydrogen water 

Ozone infused products